CLASS INFO

Grit and Grace Yoga is an innovative fitness brand that offers interactive virtual workouts with a personal training twist  Through my unique sequencing of Yoga Sculpt, Power Fusion Yoga and Interval Training workouts to include HIIT and Tabata, you will embark on a thoughtfully created workout experience that helps you reconnect with who you are and live life with purpose and joy.

By taking these classes you will:

  • Boost your metabolism up to 15% more

  • Lose unhealthy weight/body fat 

  • Gain lean, defined muscles

  • Build strength & endurance, faster

  • Optimize your cardio for total health

  • Open & center your body/mind 

  • Save tons of time, money & energy

  • Work out smarter, not harder

  • Actually enjoy exercise