GRIT AND
GRACE YOGA

?Are you struggling to get moving

?Working from the couch

?Need motivation to get started

?Homeschooling your kids

?Looking for a different workout

 

YOU HAVE COME TO THE RIGHT PLACE

The Alex R Method

If you are a self-loving, physical, mental and

growth-devoted person on a mission to be the best damn version of yourself and have a little fun along the way– you have come to the right place.  Grit and Grace Yoga is a unique branded fitness platform which offers virtual training in the form of live and on-demand workout videos.  This is the most fun you'll ever have sparking healthy weight loss, toning, trimming up and boosting your metabolism naturally.  From the comfort of your living room to a hotel room across the globe, I put the best classes at your fingertips. 

My classes offer: 

  • All level yoga, HIIT and bodyweight workouts.

  • Fat-blasting & high-intensity burn 

  • Uncut, unedited, unique choreography to fun, uplifting music

  • Real, raw live experience as if we are in the studio

  • Programmed to fit your schedule - 20, 30, 60 minutes

  • Effective, dynamic and intense full body and mind transformation 

  • No one workout is the same

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The Fitness Process

The workouts include my empowering Yoga Sculpt, Power Fusion Yoga and Interval Training which ignite the most whole-body definition, strength building and after-burn effect. I guide you through each exercise session with specific alignment tips and breathing cues given all the way through. Just follow along! 

 

Each month you'll have access to four specific workouts that target:

  • Core strength (abs)

  • Spinal corestrength 

  • Fat burning

  • Booty-reshaping

  • Arm sculpting

  • Detox & cleansing 

  • Side waist toning

  • Cardio optimizing

  • Strength & flexibility

  • Leaving you energized all day

Yoga Sculpt

An all in one yoga class that combines vinyasa flow, resistance training and cardio.

A trial? I'm down, dog.

6 Months

$69

Let's get fit together.

1 Year
$119

There's no place like om.

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